Tara Thomas is a Licensed Professional Counselor with nearly 15 years of experience providing counseling and mental health services in a variety of capacities, and has solely focused on therapy in private practice for the past 5 years. She provides individual and marriage counseling for a range of life issues, with extensive experience in the treatment of anxiety, depression, women’s issues, addiction, life transitions and relationship issues. She is currently providing telehealth (virtual) services only.

Treatment Approach

Tara believes that each client enters into counseling with unique experiences and needs, which is why she uses an eclectic and individualized approach that is formed collaboratively with her clients. This often incorporates modalities such as person-centered, solution-focused and cognitive behavioral approaches specific to the individual’s needs. Her priority is to consistently provide a foundation of authenticity, honesty, empathy and maybe even some humor.