Stress Management
A group for young adults (18-22) who need a space to process stress and learn skills to transition from childhood to adulthood. Topics covered will include:
Processing Current Stressors
Communication
Navigating School/Working
Practical Skills
Meetings will be on Tuesdays from 4:00-5:30. Skills will come from a variety of modalities.
$10 per meeting
To sign up email us today!